Event Category: JOY/Seniors
Stretch and Tone Class for Active Older Adults (JOY)
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Enjoy a low-impact, instructor-led exercise class for active older adults. Stretch and Tone takes place on Monday mornings from 9:00 to 10:00 AM in the Narthex. A $2.00 donation is recommended.
Chair Yoga
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Enjoy a low-impact, instructor-led exercise class for active older adults. Chair Yoga takes place on Wednesday mornings from 9:00 to 10:00 AM in the Narthex. A $2.00 donation is recommended.
Mobility and Functional Movement Class for Active Older Adults (JOY)
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Enjoy a low-impact, instructor-led exercise class for active older adults. Mobility and Functional Movement takes place on Friday mornings from 9:00 to 10:00 AM in the Narthex. A $2.00 donation is recommended.